COVID-19 NA NGAHKHAK LEH EXPERIENCES BY: Zakhai Sukte

Covid-19 na ngahkhak leh

1. Ih mut cimsak in. ( a tawmpen nai 8 peuhmah ih mutsawm in )

2. Annkam limta kei leh na nekngeizah mah ne hamtang in. ( Khalpi khat leh a nenteng)

3. A thuk leh a thak nek cihtak in ne in. ( Zasan, Tampaza etc; )

4. Soup mehtui  tampipi dawn in. ( Ak, vokguh, bawngguh etc; )

5. Tui tampipi dawn in. ( Tui,Gatorade, Pedialyte etc; )

6.Tylenol nanek leh 500mg or 650mg nai 4 halta in ne in.  ( Nikhat 6 vei )

- Nau p’aai (gaai ) ten na sia vuan te uh dong masa un.

7. Ibuprofen nanek leh 400mg nai 6 halta in ne in. ( Nikhat 4 vei ) 

- Nau p’aai (gaai ) ten na sia vuan te uh dong masa un.

-  Amoxicillin a kipan outdoor/indoor allergies zatui te zongh pawlkhat ten ne uhhi. 

8. Kumpi ten zuihding in ong piakte zuihzawh sawm in. ( Thumang leng ki khiallo zawdeuh hi)

Hih natna- nangah khak leh dipkuat patauhluat ding in ngaihsun pahkei inla, mawhna bawlbang in ki ngaihsun kei in,

zum ngaihsut leh lungkia pah kei in, mi a tamzaw damkik lel hi. Na dipkuat leh na lungneu in ong thazawm sak zawpek ding hi. 

A hih hang- hih natna maingap leh nopneh bawl leng ki khial ding hi, na ngahkhak leh na pumpi tha omlo bang in na zawm ngeungeu ding hi. Khauh mahmah hi( Sen te bawllak ah 100%  asitpen hi ding hi). Natna gil neikhin leh u hamlam ten a lelhphatdiak uh lamdang lo hi. khangno tha hoih dam sinsen ten zongh lel mahmah uh hi. 

Limtak ki dop ki kep val omlo hi. Zomi ten ih nawks’aan laitak a hih man in khat leh khat tha ki piaksiam ding zongh zatui hoih mahmah khat  ahih lam mangngilh kei ni. 

Note: Hihpen Positive in inn ah a ki omsak ziau te zatding hi. ER leh ICU tungte zato ten a tuam in bawl uh hi. 

Hih info teng pen Experience based tungtawn pan hi aa Sia Vuan sinna  pan hilo hi, A sin nuam ih omkhak leh cih na bek hi.

By Zaa Khai Sukte